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Understanding and Treating Depression

Depression Treatment in Southern California

Depression affects emotions, thoughts, and physical health, making daily life difficult. At Felicity Mental Health, we provide structured treatment programs to help individuals regain stability, build resilience, and find relief from persistent symptoms.
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The Impact of Depression

Understanding Depression

Depression is more than sadness—it disrupts emotions, thinking, and energy levels, making it hard to function. It can affect relationships, work, and daily responsibilities, creating ongoing challenges in multiple areas of life.

Some individuals experience depression due to brain chemistry, genetics, trauma, or environmental stressors. Persistent symptoms can lead to increased anxiety, social withdrawal, or difficulty managing daily tasks. Left untreated, depression may worsen, impacting both mental and physical health.

Felicity Mental Health offers evidence-based depression treatment to help individuals navigate symptoms, build resilience, and regain stability through personalized therapy, structured support, and holistic interventions.

Meet Our Team

Meet our compassionate team at Felicity Mental Health—dedicated professionals committed to guiding you toward improved well-being and lasting mental health solutions.

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Recognizing the Signs of Depression

Symptoms of Depression

Depression manifests differently in each person, affecting emotions, thoughts, and physical health in unique ways. However, common symptoms often disrupt daily life, relationships, and overall emotional stability.
  • Persistent sadness, emptiness, or irritability
  • Fatigue, lack of energy, or difficulty focusing
  • Sleep disturbances (insomnia or excessive sleep)
  • Loss of interest in activities once enjoyed
  • Changes in appetite and weight
  • Feelings of guilt, worthlessness, or hopelessness
  • Physical aches and pains with no clear cause
  • Thoughts of self-harm

Some struggle with treatment-resistant depression (TRD), where standard therapies provide little relief. Felicity Mental Health offers specialized programs for those needing advanced support.

Comprehensive Care for Lasting Recovery

Depression Treatment at Felicity Mental Health

We integrate evidence-based therapy, holistic strategies, and alternative interventions to create personalized treatment plans that empower individuals to manage depression, restore stability, and develop long-term emotional resilience for improved mental well-being.

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Comprehensive Treatment Programs

Intensive Outpatient Program (IOP)
for Depression

This structured program offers therapy and support, helping individuals manage depression with expert guidance, peer support, and personalized coping techniques. Sessions include:
  • Cognitive Behavioral Therapy (CBT) for reframing negative thoughts
  • Dialectical Behavior Therapy (DBT) for emotional regulation
  • Group Therapy for peer support
  • One-on-One Counseling for personalized guidance
  • Family Therapy to improve communication and support
  • Medication Management for those exploring pharmaceutical options
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Ketamine-Assisted Therapy
or Depression

Ketamine provides rapid symptom relief, promotes neural reset, and enhances emotional stability under medical supervision, offering new hope for those who have struggled with conventional treatments.

  • Rapid reduction in depressive symptoms
  • Increased motivation and energy levels
  • Lower risk of suicidal thoughts
  • Strengthened emotional resilience
  • Improved ability to process emotions
  • Enhanced stress management and coping skills
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First Responders
Mental Health Program

First responders face high-stress environments that impact mental health. This program provides specialized therapy, stress management techniques, and flexible care to enhance resilience and emotional well-being.

  • Confidential therapy for job-related stress
  • Trauma-focused care, including EMDR
  • Group sessions for peer support
  • Strategies for emotional resilience
  • Depression treatment tailored to high-stress roles
  • Flexible scheduling to fit demanding shifts
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Mental Health &
Weight Management Program

Depression affects eating, sleep, and weight. This program helps individuals build sustainable wellness habits for lasting mental and physical well-being through expert guidance and structured support.
  • Nutritional counseling for brain health
  • Behavioral therapy to address emotional eating
  • Sleep optimization strategies
  • Personalized wellness planning
  • Fitness guidance for stress relief
  • Mindfulness techniques for emotional balance
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Holistic Mind and Body Approach
for Depression

Beyond traditional therapy, we incorporate holistic techniques that support emotional and physical healing, enhancing overall mental well-being and long-term resilience for those struggling with depression.
  • Yoga Therapy for relaxation
  • Art Therapy for creative emotional expression
  • Music Therapy for emotional regulation
  • Movement Therapy to reduce stress
  • Breathwork for focus and balance
  • Meditation for cognitive clarity
Learn More

We Accept Insurance

All PPO Plans

Out-of-Network Providers

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Expert Care for Lasting Relief

Why Choose Felicity Mental Health?

Our specialized programs provide structured support, evidence-based therapy, and holistic interventions to help individuals manage depression, regain stability, and build long-term emotional resilience for improved mental well-being.
  • Multiple treatment options, including IOP and Ketamine-Assisted Therapy
  • Licensed professionals specializing in depression care
  • Customized treatment plans for individual needs
  • Holistic therapy integration for comprehensive healing
  • Support for first responders and those managing weight challenges
  • A focus on long-term emotional resilience and recovery

Contact us, or Schedule an appointment

310-340-7426

Frequently Asked Questions (FAQs)

We combine traditional therapy, alternative interventions, and holistic care for effective, long-term depression management.

Yes, it is administered under medical supervision and has shown success in reducing depressive symptoms.

We accept out-of-network PPO plans. Contact our team to verify coverage.
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Start Treatment Today

Depression does not have to define your life. Felicity Mental Health offers structured therapy, alternative treatments, and holistic care for lasting relief.
310-340-7426

Client Testimonials

Our patients’ experiences speak volumes. Each testimonial reflects the impact of our personalized care and holistic approach. Here’s how Felicity Mental Health has helped individuals regain balance and thrive.

"The IOP/PHP program provided the intensive support I needed. The care team was compassionate, and the structured approach helped me regain control of my life."
A.G.
"Felicity Mental Health's weight loss program transformed my life. The personalized approach helped me improve both my mental health and physical wellness. Truly life-changing!"
P.D.
"Felicity Mental Health offered me a new perspective on healing. Their personalized care helped me tackle anxiety and find peace in my daily life."
C.L.
"The first responder program changed my life. The insurance-covered ketamine therapy helped me overcome PTSD when nothing else worked. I’m forever grateful."
B.M.Los Angeles Fire Department
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Start Your Healing Journey Today

Your Path to Wellness Starts Now

Felicity Mental Health has your back. With personalized care and holistic treatments, we’ll help you find balance and feel better. Reach out today to kickstart lasting recovery and a brighter future.
310-340-7426
Fax: 424-644-8047
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Our Locations

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All PPO Plans

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