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Overcoming Anxiety: Regaining Control and Confidence

Anxiety Treatment in Southern California

Anxiety disrupts your thoughts, emotions, and daily life. At Felicity Mental Health, we offer personalized programs to manage anxiety and restore balance. Our expert care empowers you to lead a calm, fulfilling life.
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Anxiety’s Impact on Life and Well-Being

Understanding Anxiety

Anxiety affects thoughts, emotions, and physical health. While some experience mild stress, others face constant worry, panic attacks, or restlessness. These challenges disrupt relationships, work, and overall well-being.
Genetics, past trauma, chronic stress, and chemical imbalances contribute to anxiety disorders. Left untreated, symptoms can escalate, affecting both mental and physical health.
Felicity Mental Health offers evidence-based treatments that reduce anxiety’s grip. Our structured approach helps individuals regain emotional control and rebuild a balanced, healthy life.

Meet Our Team

Meet our compassionate team at Felicity Mental Health—dedicated professionals committed to guiding you toward improved well-being and lasting mental health solutions.

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Identifying the Signs of Anxiety

Symptoms of Anxiety

Anxiety manifests differently for each person. Recognizing these signs is crucial for effective treatment, allowing tailored strategies to enhance coping and overall well-being.
  • Constant worry or nervousness, even in low-stress situations
  • Racing thoughts or trouble concentrating
  • Restlessness, irritability, or feeling on edge
  • Muscle tension, headaches, or unexplained body aches
  • Trouble sleeping, difficulty falling or staying asleep
  • Increased heart rate, shortness of breath, or dizziness
  • Panic attacks with overwhelming fear and physical distress
  • Avoidance of social situations or responsibilities
If traditional treatments haven’t worked, Felicity Mental Health provides advanced care for treatment-resistant anxiety.

Holistic Care for Lasting Anxiety Relief

Anxiety Treatment at Felicity Mental Health

Our evidence-based approach blends therapy, medical support, and holistic care to reduce anxiety. We help individuals regain emotional stability and lead fulfilling lives.

Comprehensive Treatment Programs

Intensive Outpatient Program (IOP)
for Anxiety

Join our Intensive Outpatient Program (IOP) for Anxiety. It offers structured support while you maintain daily life and work towards improved mental health:
  • Cognitive Behavioral Therapy (CBT) for thought restructuring
  • Dialectical Behavior Therapy (DBT) for emotional regulation
  • Group Therapy for support
  • Individual Therapy for coping
  • Medication Management for symptoms
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Ketamine-Assisted Therapy
ffor Anxiety

Ketamine offers rapid relief for individuals who haven’t responded to traditional treatments, providing emotional stability, mental clarity, and a renewed sense of hope. All sessions conducted under medical supervision.

  • Quick relief from persistent anxiety
  • Reduces excessive worry and impulsive behaviors
  • Improves emotional stability
  • Administered under medical supervision for safety
  • Supports overall mental health recovery
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First Responders
Mental Health Program

This program supports first responders dealing with high-stress environments, trauma, and burnout. It includes:
  • Trauma-informed therapy for anxiety and PTSD
  • Flexible scheduling for demanding shifts
  • Private, supportive environment for healing
  • Peer support groups for shared experiences
  • Resilience-building strategies for stress management
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Mental Health & Weight Management Program
for Anxiety

This program effectively manages anxiety and weight through a holistic approach that combines nutritional counseling, therapy, and wellness strategies for overall well-being.
  • Nutritional counseling for mood regulation
  • Behavioral therapy for stress-related eating
  • Sleep optimization for improved rest
  • Personalized wellness planning
  • Mindfulness techniques to support mental clarity
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Holistic Mind and Body Approach
for Anxiety

We use a variety of holistic therapies to effectively balance body and mind, fostering long-term anxiety relief and enhancing overall well-being for a healthier lifestyle.
  • Yoga Therapy for stress reduction
  • Art Therapy for emotional expression
  • Music Therapy for mood regulation
  • Movement Therapy for physical/emotional wellness
  • Breathwork for relaxation and focus
  • Meditation Practices to improve mindfulness, self-awareness, and cognitive clarity for daily tasks.
Learn More

We Accept Insurance

All PPO Plans

Out-of-Network Providers

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Expert Care for Anxiety Relief

Why Choose Felicity Mental Health?

Our comprehensive programs combine traditional therapy with holistic treatments for anxiety relief. We provide personalized care to support long-term emotional stability.
  • Expertise in anxiety treatment, including IOP and KAT
  • Licensed professionals
  • Medication management for symptom control
  • Holistic therapies for overall well-being
  • Specialized programs for first responders

Contact us, or Schedule an appointment

213-698-7182

Frequently Asked Questions (FAQs)

We combine therapy, innovative treatments, and holistic care. Our personalized programs target anxiety’s root causes for lasting relief. We empower you to regain control.
Yes. Ketamine therapy is administered by trained professionals. It’s a proven method for those who haven’t found relief through traditional anxiety treatments.
We accept PPO insurance. Reach out to check your coverage.
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Start Treatment Today

You don’t have to let anxiety take over your life. At Felicity Mental Health, we offer customized support, including therapy and alternative treatments, to help you find calm and balance.
213-698-7182

Client Testimonials

Our patients’ experiences speak volumes. Each testimonial reflects the impact of our personalized care and holistic approach. Here’s how Felicity Mental Health has helped individuals regain balance and thrive.

"The IOP/PHP program provided the intensive support I needed. The care team was compassionate, and the structured approach helped me regain control of my life."
A.G.
"Felicity Mental Health's weight loss program transformed my life. The personalized approach helped me improve both my mental health and physical wellness. Truly life-changing!"
P.D.
"Felicity Mental Health offered me a new perspective on healing. Their personalized care helped me tackle anxiety and find peace in my daily life."
C.L.
"The first responder program changed my life. The insurance-covered ketamine therapy helped me overcome PTSD when nothing else worked. I’m forever grateful."
B.M.Los Angeles Fire Department
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Start Your Healing Journey Today

Your Path to Wellness Starts Now

Felicity Mental Health has your back. With personalized care and holistic treatments, we’ll help you find balance and feel better. Reach out today to kickstart lasting recovery and a brighter future.
213-698-7182
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Our Locations

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All PPO Plans

Out of Network Provider.